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Strengths, Positive Psychology

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101 ideas for positive thoughts & feelings

101 Ideas for Positive Thoughts & Feelings


Activities & ideas to help young people to regard themselves, their abilities & the wor...

the amazing adventures of doug dragster

The Amazing Adventures of Doug Dragster


three novellas packed with fun and adventure for people of all ages, offering many impo...

be your own hero

Be Your Own Hero


Being a hero takes having the courage to believe in yourself, overcome obstacles, and m...

being me

Being Me


Many kids struggle with low confidence. The good news is, Being Me can help kids tackle...

building happiness, resilience and motivation in adolescents

Building Happiness, Resilience and Motivation in Adolescents


A fully-formed positive psychology programme designed to promote happiness, resilience ...

character toolkit strength cards

Character Toolkit Strength Cards


Helping young people understand, name and talk about their & other peoples' strengths c...

choosing strengths

Choosing Strengths


Everyone has strengths! We can choose to see ourselves as possessing hopes, dreams and ...

creating a culture of reflective practice

Creating a Culture of Reflective Practice


Help teachers become self-reflective practitioners whose approach translates into real ...

doug dragster's get happier toolbox

Doug Dragster's Get Happier Toolbox


A dynamic card set designed to help everyone discover and apply the skills for living a...

doug dragster's magic book

Doug Dragster's Magic Book


This comprehensive activity and comic book is full of fun activities for children.

the encyclopedia of positive psychology

The Encyclopedia of Positive Psychology


Positive psychology, the pursuit of understanding optimal human functioning, is reshapi...

finding the flipside

Finding the Flipside


Will “flipping the pancake” in his mind help Gabe break free from all his doom-and-...




Goundbreaking book by one of the world's foremost psychologists offers a new theory on ...

goal focused positive psychotherapy

Goal Focused Positive Psychotherapy


The first comprehensive approach to strength-oriented therapy that fully incorporates p...

handbook of positive psychology in schools

Handbook of Positive Psychology in Schools


The most current & comprehensive insights into how positive psychology principles provi...

i can say no

I Can Say No


Saying no to bullying or someone invading their personal space or simply to playing wit...

inner strength cards

Inner Strength Cards


Help young people to adopt a more positive, healthy mindset, strengthen their inner sen...

mindfulness, acceptance, and positive psychology

Mindfulness, Acceptance, and Positive Psychology


The first professional book to successfully integrate key elements of ACT and positive ...

neurodiversity in the classroom

Neurodiversity In The Classroom


By looking at the positive strengths of your students with special needs, you can help ...

the optimistic child

The Optimistic Child


A proven program to safeguard children against depression and to build lifelong resilie...

personal well-being lessons for secondary schools

Personal Well-Being Lessons For Secondary Schools


A highly practical resource backed up by scientific research from the field of positive...

positive education

Positive Education


The story of one school's development of a more comprehensive approach to education: on...

positive psychology coaching

Positive Psychology Coaching


Provides concrete language and interventions for integrating positive psychology techni...

positive psychotherapy

Positive Psychotherapy


A session-by-session therapeutic approach based on the principles of positive psycholog...

positive psychotherapy combo

Positive Psychotherapy Combo


A session-by-session therapeutic approach based on the principles of positive psycholog...

positive psychotherapy workbook

Positive Psychotherapy Workbook


Guides readers through a session-by-session therapeutic approach based on the principle...




World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necess...

the power of negative emotion

The Power of Negative Emotion


Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that th...

a practical guide to happiness in children and teens on the autism spectrum

A Practical Guide to Happiness in Children and Teens on t...


Full of simple strategies for happiness in children and teens with autism, this book is...

promoting child and parent wellbeing

Promoting Child and Parent Wellbeing


Support children's development, promote mental & emotional wellbeing & reduce risks of ...




Encourage kids to believe in their dreams, with delightful illustrations & an inspiring...

stay positive in a jar

Stay Positive In a Jar


Boost positive thoughts & attitudes in kids (and adults) of all ages with these uplifti...

strength cards

Strength Cards


Engaging cards remind each of us of the strengths that we can use or develop to deal wi...

strength cards for kids

Strength Cards for Kids


These bright new cards will bring delight to children and adults alike, and will help b...

strength cards® unlimited

Strength Cards® Unlimited


These cards enable conversations about different types of strengths, including resource...

the strengths approach

The Strengths Approach


Clearly describes the ideas, values, beliefs & frameworks that help create respectful a...

strengths based workbook for stress relief

Strengths Based Workbook for Stress Relief


Unique step-by-step approach grounded in positive psychology to help reduce chronic str...

a strengths-based approach for intervention with at-risk youth

A Strengths-Based Approach for Intervention with At-Risk ...


Outlines the strengths-based approach & details 41 interventions across several strengt...

teaching to strengths

Teaching to Strengths


A new approach to teaching students living with trauma, violence & chronic stress that ...

there's no dream too tall

There's No Dream Too Tall


By showing kids that their different strengths can help them become who they want to be...

ups and downs

Ups and Downs


A text-free tool with evocative, vivid, thought-provoking images. Talk about feelings. ...

using positive psychology to enhance student achievement

Using Positive Psychology to Enhance Student Achievement


Easy-to-deliver sessions with comprehensive facilitator instructions and activity resou...