Banish Your Body Image Thief$44.99
Based on CBT & mindfulness principles & techniques and packed with strategies that will help you to build a positive body image.
Banish Your Self-Esteem Thief$44.99
Build confidence and self-esteem with this fun and effective workbook for young people.
Essential Guide to Safe Travel-Training$32.99
For those growing up with an intellectual disability, comfortable, safe, independent travel will prove an invaluable life skill.
Starving the Anger Gremlin$32.99
This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively.
Starving the Anger Gremlin for Children Aged 5-9$32.99
Based on CBT principles, this workbook uses fun & engaging activities to teach children how to manage their anger by changing how they think & act.
Starving the Anxiety Gremlin$32.99
This engaging workbook uses fun activities and real life stories to help young people understand different types of anxiety and how to manage them.
Starving the Depression Gremlin$39.99
Engaging & accessible workbook helps young people aged 10+ to understand their feelings by explaining what depression is.
Starving the Stress Gremlin$35.99
Drawing on CBT principles, this is a valuable resource for helping children and young people understand and control their stress.