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Reach Out: Being Compassionate

Virginia Loh-Hagan

  • Reach Out
  • Reach Out
    Written at a hi-low level for struggling readers - students will learn about practising mindfulness throughout the day & compassion toward themselves & others.

32 pages
Grade Readability: 3
Interest Age: 10 to 14
Lexile: 520
2020
ISBN: 9781534161825

Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day.

In Reach Out: Being Compassionate, students will learn about practicing compassion toward themselves and others. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers.

Includes table of contents, glossary, and index.

Table of Contents

  • Introduction
  • Suffer and Heal Together
  • Be a Good Friend to Yourself
  • Turn an Enemy Into a Friend
  • Sign Up to Volunteer
  • Forgive Others
  • Do an Act of Kindness
  • Host Your Own Mindfulness Event!

Glossary

Index

About the Author