Autism and Depression: A Workbook for Adolescents and Adults

Autism and depression are very commonly diagnosed together in young adults.

Autism and Depression uses Acceptance and Commitment Therapy (ACT) to target emotional regulation skills, perspective-taking, acceptance, independent goal setting, and skill-building related to symptoms associated with depression.

Learn more about:

• Traits associated with autism and depression
• Evaluating triggers
• Goal-setting
• Activities to fight depression
• and much more!

Katie Saint and Carlos Torres, authors of AWKWARD: The Social Dos and Don’ts, have created another user-friendly resource by combining the issues and needs of young adults with both Autism and Depression into one workbook.

This book can be used individually or with a trusted therapist or friend.