Lisa M Schab titles

the anxiety workbook for teens, 2ed
The Anxiety Workbook for Teens, 2ed
$35.95 Our Price - $31.95

This workbook shows teens how to deal with the day-to-day challenges of anxiety and helps them to develop a positive self-image and to recognise anxious thoughts.

beyond the blues
Beyond the Blues

The forty exercises in this book show teens how to overcome feelings of hopelessness and isolation that often go along with depression.

cool, calm and confident
Cool, Calm and Confident

If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help.

divorce workbook for children
Divorce Workbook for Children

Divorce affects thousands of children each year, and each and every one of them will benefit from the caring, friendly activities in this book.

put your feelings here
Put Your Feelings Here

A fun and creative journal to help you balance your emotions, deal with difficult experiences, and just be yourself.

put your worries here
Put Your Worries Here

A creative space to help teens work through worry and anxiety using fun, engaging, and action-oriented prompts.

the self-esteem habit for teens
The Self-Esteem Habit for Teens

A guide to make self-esteem a habit, every day. 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!”

the self-esteem workbook for teens
The Self-Esteem Workbook for Teens

Shows how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.