Lesson and activities designed to help students:
- Develop & understand ‘anger’ vocabulary
- Understand a range of feeling from mild to intense
- Learn to recognise individual triggers
- Understand the pre-existing factors that make an angry response more likely & more intense
- Learn how to change angry behaviour
- Develop a range of strategies when facing potentially angry or stressful situations
- Learn to express feelings rather than act them out, and to ask for what they want
- Learn to empathise
- Practise new ways of looking at things
- Have the opportunity to deal with their personal anger issues in depth
- Develop self-monitoring techniques, recognise the signs of anger building up in themselves
- Recognise the signs of anger building up in others.
Includes student worksheets
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