Anger Management

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calming your angry mind
Calming Your Angry Mind

This highly anticipated book offers a breakthrough approach using mindfulness-based stress reduction (MBSR) and compassion practices to help you better handle anger, fear, and hostile emotions.

chill skills in a jar
Chill Skills In a Jar

Learn healthy ways to cage your rage & promote group discussions on healthy ways to deal with anger.

controlling anger
Controlling Anger

A solution-focused approach to anger management for young people which helps adolescents avoid or manage situations of conflict.

cool down and work through anger
Cool Down and Work Through Anger
$20.95 Our Price - $19.95

This book helps children learn to behave responsibly toward themselves and others as they develop the skills of anger management.