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Kate Skilbeck

navigating depression

Navigating Depression

$89.95

Drawing on a journey metaphor, these photo-based cards include 5 illustrated characters...

Kate Skilbeck

Kate Skilbeck is a registered psychologist and has been working in private practice for nearly 20 years as a psychotherapist. She also provides professional supervision and training to psychologists, social workers, youth workers and clinical mental health practitioners as well as support to teachers, welfare workers and other professionals.

Kate has been studying and practising in meditation and mindfulness-based interventions for over 33 years. She has engaged extensively in mindfulness-based interventions such as ACT, DBT, MBCT and has full accreditation through the Mindfulness Training Institute of Australasia. For the past 8 years, she has been teaching the world renowned 8-week Mindfulness Based Stress Reduction Program, and Mindfulness Based Cognitive Therapy for Depression Program.