The Panic Book$26.00 Softcover
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Panic Disorder is common and very troublesome. About three people in a hundred have it at some stage in life and many of those who have panic attacks go on to develop agoraphobia, which ruins their lives. Having a full-blown panic attack is a horrifying business and feels deadly, although it’s not.
“The Panic Book” will tell you a lot about panic and it will tell you how it can be treated and beaten.