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The Mindful Teacher's Toolkit: Awareness-based Wellbeing in Schools

$43.64  Paperback
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Kevin Hawkins, Amy Burke

  • The Mindful Teacher's Toolkit

240 pages
Interest Age: 4 to 18
2021
ISBN: 9781529731767

Do you want to help your students develop their social and emotional skills?

Do you want to help build a whole school approach to mindfulness and wellbeing?

The Mindful Teacher’s Toolkit gives you clear directions to develop mindful practices and ideas for how to integrate these into your teaching. The book contains detailed guidance on how to work with different age groups, from 4-18 years, and looks at whole-school approaches through specific subject areas and implementation strategies.

Designed so that you can dip into each chapter, all of the activities are adaptable by language, tone and content so that you can apply and personalise them to your teaching. The combination of expert advice, teaching tips, reflections, activities and real-life examples provides you with everything you need to be able to develop your own mindful classroom and contribute to improving wellbeing in your school community.

Table of Contents

Introduction: Awareness-Based Wellbeing in Schools

Section I. Teaching Mindful Awareness

  • 1: Mindful Awareness in the Early Years Classroom (3-6 year olds)
  • 2: Mindful Awareness in the Primary Years Classroom (7-10 year olds)
  • 3: Mindful Awareness in the Middle Years Classroom(11-13 year olds)
  • 4: Mindful Awareness in the Secondary Years Classroom (14-18 year olds)
  • 5: Top Teaching Tips

Section II. Embedding Mindful Awareness

  • 6: Mindful Awareness in Sports and Performance
  • 7: Mindful Awareness across the School
  • 8: Developing a Coherent Approach: Implementation Q&As

Conclusion: Aligning Awareness-based Wellbeing with Societal and Environmental Change

"The Mindful Teacher's Toolkit is an essential resource for mindful educators. It's chock-full of hard won insights, and there's love and rigor in every page, practice, and lesson. Given the adversity so many are facing, this is a book that's made for the moment."
- David Treleaven, PhD

"At a time when we are all more distracted than ever, Burke and Hawkins skillfully communicate how the combination of Mindful Awareness Training (MAT) and Social and Emotional Learning (SEL) create the foundation for Awareness-based Wellbeing (ABW). This book is a treasure trove of resources for a whole span of ages--everyone can find a relevant and useful practice and activity in this book. This invaluable resource nurtures the mind as well as the heart."
- Meena Srinivasan

"Are you motivated to start implementing mindfulness in classrooms, but in need of more ideas before you begin? Kevin Hawkins and Amy Burke's The Mindful Teacher's Toolkit is a fantastic resource for educators! Generously packed full of lessons, tips, and resources, and replete with ideas for developmentally appropriate practices, it will be your "go-to" guide. The Toolkit includes motivators, ideas for making mindfulness fun, ways to expand sensory awareness, considerations for healing the planet, and connections to CASEL's framework. If you are looking for ways to incorporate mindfulness into academic lessons, how to enhance your school culture, or for international examples of how others are transforming lives through mindfulness, keep this Toolkit close by - you will be inspired. And over time, as you turn to one lesson and then another, you will gain insight and strategies, and your confidence in your mindful teaching will increase as you see the difference it is making for your students - and for yourself."
- Christine Mason, PhD

"Both Kevin Hawkins and Amy Burke, authors of The Mindful Teacher's Toolkit: Awareness-based Wellbeing in Schools, have worked internationally with children and young people and with teachers in developing awareness-based well-being through mindfulness and social-emotional learning (SEL), so they bring to their book a wealth of experience and deep knowledge of the theory and practice of mindfulness across cultures...There is so much in this book that it is impossible to do it justice in a short review. I recommend that you read and re-read it for its practical advice, its vision and the dreams for the future of our society."
- Helen Cowie