Table of Contents
PUBERTY BASICS
- What Is Puberty?
- When Will You Begin Puberty?
OUTSIDE CHANGES: What Changes Will You See?
- Changes in Your...Growth
- Changes in Your...Breasts
- Changes in Your...Hair
- Changes in Your...Skin
INSIDE CHANGES: What Changes Will You Feel?
- Changes in Your...Feelings
- Changes in...Sexual Feelings
PERIODS
- What’s a Period?
- Handling Your Period
- How Do You Use A Pad?
- How Do You Know When to Change Your Pad?
CARING FOR YOUR BODY
- Keeping Your Body Clean
- Keeping Yourself Safe
PUBLIC OR PRIVATE
- What Are the Private Body Parts?
- Public or Private?
FINAL WORDS
- Growing Up Is Normal!
- Common Questions and Answers about Periods
Index