Anxiety

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the rage for life
The Rage for life
$26.95, Paperback

A wordless graphic novel for therapists, counsellors & other professionals working with young people who use aggression to manage early terrors.

relaxation and stress reduction workbook for teens
Relaxation and Stress Reduction Workbook for Teens
$33.95, Paperback

This evidence-based guide will help you develop a game plan for reducing stress so you can focus on reaching your goals.

relaxation for children
Relaxation For Children
$31.95, Softcover

A comprehensive program for helping children relax. This program can increase student's coping skills, improve their self-esteem and help them to respond positively to challenges.

release your worries
Release Your Worries
$29.99, Paperback

This is a comprehensive yet accessible and even enjoyable book on dealing with stress and anxiety based on the most up-to-date psychological approaches.

rewire your anxious brain
Rewire Your Anxious Brain
$35.95, Paperback

Offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

rollercoaster series
Rollercoaster Series
$103.96 Our Price - $99.95

Takes a challenging or significant life event as the focus for each story and helps children understand and normalise their emotions.

rx for stress in a jar
RX for Stress In a Jar
$17.95, Jar

Ideas, activities, and tips on stress management you can use to deal with the stress you are feeling about friends, school, or things happening at home.