Anxiety

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outsmarting worry
Outsmarting Worry
$22.99, Paperback

Teaches 9-13 year olds & adults who care about them a specific set of skills that makes it easier to face & overcome worries and fears.

overcoming anxiety
Overcoming Anxiety
$22.95, Paperback

Bestselling author, Gill Hasson helps with something that affects everyone at some point in their life, Anxiety.

overcoming anxiety in children and teens
Overcoming Anxiety in Children and Teens
$27.95, Paperback

Outlines both the science of anxiety therapy and the art of how to actually convince someone to face their fears.

overcoming fear
Overcoming Fear
$18.99, Paperback

Based on the latest neuroscientific research, this book shows how to use the skills of mindfulness to overcome fear and anxiety