Acceptance and Commitment Therapy for Anxiety Disorders$119.95, Paperback
Leading experts in ACT teach mental health professionals how to use acceptance, mindfulness, and values-based treatment strategies for treating major anxiety disorders.
Activities to help Young People Deal with Stress & Anxiety
These activities give young people an understanding of stress & anxiety & teach coping strategies
Adaline is academically brilliant but filled with fear and prefers to be alone as she finds most human beings confusing and annoying.
All Birds Have Anxiety$23.99, Hardback
This simple yet profound book validates everyday experiences of anxiety, provides an empathic understanding & offers ideas for change
The Anxiety & Phobia Workbook, 6ed$51.95, Paperback
Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy. 1 million copies sold.
Anxiety and Avoidance$39.95, Paperback
This book is a powerful resource that can help anxiety sufferers make a lasting change using an innovative, transdiagnostic approach.
Anxiety and Depression$18.99, Paperback
An introduction to mindfulness concepts & theory plus how it can help manage anxiety and a number of physical & emotional issues.
Anxiety and Worry Toolkit in a Tin$89.95, Kit
Support young people who feel anxious & worried. Help them work through feelings & emotions & learn self help techniques
The Anxiety and Worry Workbook$49.99, Paperback
From world-renowned cognitive therapists, this hands-on, practical, step-by-step workbook can help you free yourself from debilitating anxiety and worry.
Anxiety Management for Kids on the Autism Spectrum
Identifies 5 factors that are known to elicit anxiety in children with autism: rigidity, sensory sensitivities, social challenges, communication barriers & task frustration.
The Anxiety Management Manual$34.95, Softcover
An easy to use manualised cognitive behaviour therapy (CBT) treatment program with over 20 years of successful client outcomes
The Anxiety Management Workbook$29.95, Softcover
This workbook is for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program.
Anxiety Relief for Kids$33.95, Paperback
Proven-effective cognitive behavioural therapy (CBT) & exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.
Anxiety Solutions$59.50, Cards
50 cards for young people and adults, each with a stunning design and anxiety strategy.
Anxiety Solutions for Kids$59.50, Cards
50 cards with lots of simple, practical, creative, fun activities for children who experience worry or anxiety from time to time - and that is every child!
The Anxiety Survival Guide for Teens$33.95, Paperback
This book will teach you practical strategies for handling even the toughest situations that cause anxiety or worry.
The Anxiety Workbook for Kids$37.95, Paperback
Engaging illustrations and fun activities based in cognitive behavioural therapy (CBT) to help kids reduce anxiety
The Anxiety Workbook for Teens, 2ed$31.95, Paperback
This workbook shows teens how to deal with the day-to-day challenges of anxiety and helps them to develop a positive self-image and to recognise anxious thoughts.
Anxious Kids$34.99, Paperback
It's easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help.
Attacking Anxiety$29.99, Paperback
Sets out a clear, enjoyable, step-by-step approach for addressing the sorts of anxieties, fears & phobias that are so common in ASD kids.
The Autism Spectrum and Depression$35.99, Paperback
The first book on depression written specifically for adults with Aspergers offers accessible advice to help manage their emotions.