Anxiety

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acceptance and commitment therapy for anxiety disorders
Acceptance and Commitment Therapy for Anxiety Disorders
$119.95, Paperback

Leading experts in ACT teach mental health professionals how to use acceptance, mindfulness, and values-based treatment strategies for treating major anxiety disorders.

activities to help young people deal with stress & anxiety
Activities to help Young People Deal with Stress & Anxiety
$79.95 Our Price - $74.95 Spiral Bound (inc CD)

These activities give young people an understanding of stress & anxiety & teach coping strategies

adalyn's clare
Adalyn's Clare
$23.50 Our Price - $21.95 Paperback

Adaline is academically brilliant but filled with fear and prefers to be alone as she finds most human beings confusing and annoying.

all birds have anxiety
All Birds Have Anxiety
$23.99, Hardback

This simple yet profound book validates everyday experiences of anxiety, provides an empathic understanding & offers ideas for change

the anxiety & phobia workbook, 6ed
The Anxiety & Phobia Workbook, 6ed
$51.95, Paperback

Packed with the most effective skills for assessing and treating anxiety, this workbook can be used alone or as a supplement to therapy. 1 million copies sold.

anxiety and avoidance
Anxiety and Avoidance
$39.95, Paperback

This book is a powerful resource that can help anxiety sufferers make a lasting change using an innovative, transdiagnostic approach.

anxiety and depression
Anxiety and Depression
$18.99, Paperback

An introduction to mindfulness concepts & theory plus how it can help manage anxiety and a number of physical & emotional issues.

anxiety and worry toolkit in a tin
Anxiety and Worry Toolkit in a Tin
$89.95, Kit

Support young people who feel anxious & worried. Help them work through feelings & emotions & learn self help techniques

the anxiety and worry workbook
The Anxiety and Worry Workbook
$49.99, Paperback

From world-renowned cognitive therapists, this hands-on, practical, step-by-step workbook can help you free yourself from debilitating anxiety and worry.

anxiety management for kids on the autism spectrum
Anxiety Management for Kids on the Autism Spectrum
$31.95 Our Price - $29.95 Paperback

Identifies 5 factors that are known to elicit anxiety in children with autism: rigidity, sensory sensitivities, social challenges, communication barriers & task frustration.

the anxiety management manual
The Anxiety Management Manual
$34.95, Softcover

An easy to use manualised cognitive behaviour therapy (CBT) treatment program with over 20 years of successful client outcomes

the anxiety management workbook
The Anxiety Management Workbook
$29.95, Softcover

This workbook is for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program.

anxiety relief for kids
Anxiety Relief for Kids
$33.95, Paperback

Proven-effective cognitive behavioural therapy (CBT) & exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

anxiety solutions
Anxiety Solutions
$59.50, Cards

50 cards for young people and adults, each with a stunning design and anxiety strategy.

anxiety solutions for kids
Anxiety Solutions for Kids
$59.50, Cards

50 cards with lots of simple, practical, creative, fun activities for children who experience worry or anxiety from time to time - and that is every child!

the anxiety survival guide for teens
The Anxiety Survival Guide for Teens
$33.95, Paperback

This book will teach you practical strategies for handling even the toughest situations that cause anxiety or worry.

the anxiety workbook for kids
The Anxiety Workbook for Kids
$37.95, Paperback

Engaging illustrations and fun activities based in cognitive behavioural therapy (CBT) to help kids reduce anxiety

the anxiety workbook for teens, 2ed
The Anxiety Workbook for Teens, 2ed
$31.95, Paperback

This workbook shows teens how to deal with the day-to-day challenges of anxiety and helps them to develop a positive self-image and to recognise anxious thoughts.

anxious kids
Anxious Kids
$34.99, Paperback

 It's easy to feel overwhelmed when your child suffers from anxiety, but there are many things you can do to help.

attacking anxiety
Attacking Anxiety
$29.99, Paperback

Sets out a clear, enjoyable, step-by-step approach for addressing the sorts of anxieties, fears & phobias that are so common in ASD kids.

the autism spectrum and depression
The Autism Spectrum and Depression
$35.99, Paperback

The first book on depression written specifically for adults with Aspergers offers accessible advice to help manage their emotions.