Mindful Moments Meditation Activity Cards: 5 Minute Meditations$29.95 Cards
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- Mindful Moments Meditation Activity CardsSimple meditation 50 card deck on how to de-stress and focus your mind.
A unique product, the Mindful Moments Activity cards, are suitable for use on a personal level, for couples, families, groups, or for use in schools. They are short (4/5 mins or less), easy to read activity cards. Several of these cards use the Indigenous Australian practice of mindfulness, know by one mob as ‘Dadirri’ to guide you in a unique way.
These Mindful Moments Activity Cards can feed into the National Curriculum for both Indigenous Australian Studies as well as Health and Wellbeing.