Cool Connections with CBT for Groups: Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches 2ed

A best-selling CBT group programme for children and young people to prevent anxiety and depression through building self-esteem, resilience and wellbeing.

Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.

This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.