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Kirk D Strosahl

the mindfulness and acceptance workbook for depression, 2ed

The Mindfulness and Acceptance Workbook for Depression, 2ed

$54.95

Shows you how changing daily behaviours and practising new mindfulness skills can liter...

Kirk D Strosahl

Kirk D. Strosahl, PhD, is cofounder of acceptance and commitment therapy (ACT), a cognitive behavioral approach that has gained widespread adoption in the mental health and substance-abuse communities. He is coauthor of Brief Interventions for Radical Change and In This Moment: Five Steps to Transcending Stress Using Mindfulness and Neuroscience. Strosahl provides training and consultation services for Mountainview Consulting Group, Inc. He is a pioneer in the movement to bring behavioral health services into primary care. He resides in Portland, OR.