The life-changing bestseller by the co-developer of Mindfulness-Based Cognitive Therapy...
Danny Penman
Dr Danny Penman is an award-winning journalist and author. He has worked for the BBC and The Independent newspaper. He is a feature and comment writer for the London Daily Mail. He holds a PhD in biochemistry and a postgraduate diploma in newspaper journalism. He is co-author of the bestselling Mindfulness: a practical guide to finding peace in a frantic world (Piatkus).
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