Learn how to become aware of anxious thoughts & then use your physical senses to become...
Carolyn Bryant Block
Carolyn Bryant Block is co-author of Mind-Body Workbook for Anger, Mind-Body Workbook for Stress, the ground breaking book, Mind-Body Workbook for PTSD, the best-selling, award winning book Come to Your Senses, and Bridging the I-System. She is also the co-developer of Mind-Body Bridging and Identity System (I-System) theory and techniques.
0 
