Bob Stahl

Bob Stahl, PhD., founded and directs mindfulness-based stress reduction programs at Dominican Hospital and El Camino Hospital. Bob serves as a Senior Teacher for Oasis - the institute for mindfulness-based professional education and innovation of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob is a co-author of “A Mindfulness-Based Stress Reduction Workbook”, “Living With Your Heart Wide Open”, “Calming the Rush of Panic”, and “A Mindfulness-Based Stress Reduction Workbook for Anxiety”. Bob is the Guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock and Insight Meditation Society.