Anger the Ancient Warrior: A Story and Workbook with CBT Activities to Master Your Anger

$25.99  Paperback
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Sarah Trueman, Sara Godoli

  • Anger the Ancient Warrior

56 pages
Age Range: 8 to 12
2020
ISBN: 9781787753686

Anger the Ancient Warrior offers a fresh approach, without judgement, equipping children with a new perspective and the tools which will enable them to reflect on their anger.

Anger is a natural feeling - everyone gets angry at times! But anger can be a very strong emotion, and hard to master. It's best to learn how to live comfortably with anger, to stop it causing unnecessary pain. This strikingly illustrated story and workbook for children aged 8-12 explains what anger is and shows how it is something everyone experiences. Showing children how to become observers of their own angry behaviour is an important step in teaching them to understand their emotions and learn new ways to communicate them. Written as a story and a workbook with CBT activities, it shows children how it is possible to master their anger and stop it causing unnecessary pain.

It also includes a short guide for adults to help them understand both their child's feelings and their own.

Whether in school or at home, Anger the Ancient Warrior should spark constructive personal conversations about anger.