All Birds Have Anxiety

$24.99  Hardback
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Kathy Hoopmann Australian author

All Birds Have Anxiety
72 pages
2017
ISBN: 9781785921827

Life as a bird can be stressful! From worrying about airplanes, windows, and getting enough worms to eat, it is clear that birds can be anxious beings.

Through a light-touch, quizzical depiction of bird behaviour, All Birds Have Anxiety uses colourful images and astute explanations to explore with gentle humour what it means to live with anxiety day-to-day, and how to begin to deal with it. Following the style of the bestselling All Cats Have Asperger Syndrome and All Dogs Have ADHD, wonderful colour photographs express the complex and difficult ideas related to anxiety disorder in an easy-to-understand way.

This simple yet profound book validates the deeper everyday experiences of anxiety, provides an empathic understanding of the many symptoms associated with anxiety, and offers compassionate suggestions for change. The combination of understanding and gentle humour make this the ideal introduction to anxiety disorder for those diagnosed with this condition, their family and friends and those generally interested in understanding anxiety.

"'Whilst anxiety is a normal and universally experienced emotion, problems with anxiety are becoming increasingly common in children. Anxiety affects many aspects of children's functioning. Children who experience excessive anxiety find it more difficult to learn, and they feel uncomfortable socially. Anxiety can take the fun out of childhood. In the book, All Birds Have Anxiety Kathy Hoopmann creatively communicates in a developmentally appropriate way information about anxiety, how it affects people and most importantly what can be done to manage it. Using beautiful pictures and carefully crafted words, All Birds Have Anxiety is an excellent book that will enable adults to discuss anxiety with children and together develop better strategies to cope with this difficult emotion.' 'With their mix of words and pictures Kathy Hoopmann's books have always put a smile on my face even as they've explained complex and sometimes scary issues in terms any child can understand. All Cat's Have Asperger's made autism relatable to thousands of children. Her new book on anxiety promises to do the same for a much more common condition that all of us know, and many of us live with. All Birds Have Anxiety is an excellent book that will enable adults to discuss anxiety with children and together develop better strategies to cope with this difficulty emotion."
- James Scott, Child and Adolescent Psychiatrist, Professor at University of Queensland Centre for Clinical Research.