Anger Management

chill skills in a jar
Chill Skills In a Jar

Learn healthy ways to cage your rage & promote group discussions on healthy ways to deal with anger.

exploring feelings cognitive behaviour therapy to manage anger
Exploring Feelings Cognitive Behaviour Therapy to Manage Anger

Designed to be highly structured, interesting and successful in encouraging the cognitive control of anger.

helping your angry teen
Helping Your Angry Teen

Take control of your own reactions & start reconnecting with your angry teen with this helpful book.

the red beast
The Red Beast

Vibrantly illustrated book for children aged 5+ is an accessible, fun way to talk about anger, with useful tips about how to 'tame the red beast'

show me your mad face
Show Me Your Mad Face

Teach social skills & positive ways to express frustration to reduce bad behaviour.

starving the anger gremlin
Starving the Anger Gremlin

This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively.

starving the anger gremlin for children aged 5-9
Starving the Anger Gremlin for Children Aged 5-9

Based on CBT principles, this workbook uses fun & engaging activities to teach children how to manage their anger by changing how they think & act.

temper tamers in a jar
Temper Tamers In a Jar

Learn how to calm down and keep your cool, control your temper and express your feelings in positive ways.